I recently started using a hypnosis CD, is this normal?
I bought a CD eye fixation induction method, and it works well, but something I was wondering is when I go in a trance, sometimes I begin to have visions of my childhood even if the hypnotist does not mention anything about the dream that way. Is this bc I became so relaxed that I entered a stage of sleep or is it predict with hypnosis? I work on my Psychology Masters so I'm familiar with EMDR, have you ever done hypnosis? If yes, the two states similar?
When I was in therapy, my therapist would have done something similar, called EMDR.It was to explore my inner self and discover what was the cause of my pain medication addiction.At first time, you'll dream of things that you will ask for decisions Past that you did in your life.After a while, you start thinking about what you did and how to change the way you feel about the past and we look forward to the spirit future.But you sir, when I was in therapy and not a sleep deprivation.If you have something in your past that you would like to talk, then I suggest you go see a counselor, therapist or psychiatrist and talk to them it.But if I would not worry it.EMDR is a great way for me to relax!
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